Try these 9 nuts and seeds as a healthy alternative to junk food.

You’ve never had cashew nuts so crunchy, buttery and rich before. Every piece is organic and doesn’t contain salt, and you get a serving of healthy fatty acids, protein and fiber with every bite.

1. Now Real Food Cashews

Organic Brazil nuts are super foods that work well in a variety of dishes. You can snack on them raw and get your daily selenium needs on just a handful.

Add a sprinkle of walnuts to your salads, dessert and favorite breakfast fare for your health and wellbeing. You can be sure that each packet is organically sourced, and they come in halves and pieces for easy integration.

Those who are health-conscious can easily get their recommended serving of flax seeds with Garden of Life’s product. It’s 100% organic and unprocessed, so you get its benefits, including improved cardiovascular health, cognitive functions and hormonal balance. The seeds are cold milled, which means all the nutrients are still in each piece.

A trail mix that’s amazing for snacking on the go, the Sprouties pumpkin seeds contains zero gluten and is vegan. You get essential nutrients such as magnesium, iron and vitamin B, among others. It’s so good that you’ll want to have at least one always in easy reach.

Chia is an organic superfood you can easily get, thanks to the Organic Black Chia Seeds packet. Each serving contains 2.5g of Omega 3, 3 grams of protein and 5g of fiber. Your gut and digestive system gets a welcome boost and you’ll be able to sustain a healthy diet.

For those who’ve experienced the power of Goji berries, this product is a must-get. Some of the benefits include clearer vision, better mood and greater energy throughout the day.

The taste of pistachios is so good that you’ll want more. Thankfully, the nuts are organic and packed with amazing nutrients to support optimal health.

Dark chocolate and chia seeds come together in this super tasty treat. You can add them to desserts, smoothies or yogurt, or just grab a handful and pop them into your mouth as a quick snack.

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